Right Groin Pain When Walking

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Right Groin Pain When Walking: Causes, Treatment, and FAQs


Groin pain is a common complaint among individuals, and it can occur due to various reasons. One of the specific types of groin pain is right groin pain when walking. This article aims to explore the possible causes, treatment options, and provide answers to frequently asked questions about this condition.

Causes of Right Groin Pain When Walking:

1. Muscle Strain: Overexertion or sudden movements can strain the muscles in the groin area, leading to pain when walking.

2. Hip Joint Problems: Conditions such as hip arthritis, bursitis, or a labral tear can cause referred pain in the groin area when walking.

3. Inguinal Hernia: This occurs when a small part of the intestine pushes through a weak spot in the abdominal muscles, causing right groin pain, especially during physical activity.

4. Osteitis Pubis: Inflammation of the pubic bone can cause pain in the groin region when walking or engaging in any activity that involves the pelvis.

5. Hip Flexor Strain: The hip flexor muscles, responsible for lifting the leg, can get strained during physical activities, resulting in right groin pain when walking.

6. Nerve Impingement: The compression or pinching of nerves in the lower back can cause radiating pain in the groin area, which worsens with movement.

Treatment Options:

1. Rest and Ice: If the pain is due to a muscle strain or overuse, resting the affected area and applying ice packs can help reduce inflammation and relieve pain.

2. Physical Therapy: A physical therapist can guide you through exercises and stretches to strengthen the muscles around the groin, improving stability and reducing pain.

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3. Medications: Non-steroidal anti-inflammatory drugs (NSAIDs) may be recommended to alleviate pain and reduce inflammation in the affected area.

4. Supportive Devices: Wearing a groin support brace or using crutches can provide additional support and reduce strain on the affected area while walking.

5. Injections: In some cases, corticosteroid injections may be administered to reduce inflammation and provide temporary relief from right groin pain.

6. Surgery: If the cause of the pain is an inguinal hernia or severe hip joint problems, surgical intervention may be necessary to alleviate the pain and correct the underlying issue.

Frequently Asked Questions (FAQs):

1. Can right groin pain when walking be a sign of a serious condition?
Right groin pain can be caused by various factors, some of which may require medical attention. It is essential to seek professional advice to determine the underlying cause.

2. Can I continue exercising with right groin pain?
It is advisable to avoid activities that exacerbate the pain until the underlying cause is diagnosed and appropriate treatment is initiated.

3. How long does it take for right groin pain to heal?
The healing time varies depending on the cause and severity of the pain. Mild strains may resolve within a few days, while more significant conditions may require weeks or months to heal completely.

4. Are there any exercises I can do to relieve right groin pain?
Performing gentle stretches and strengthening exercises under the guidance of a physical therapist can help alleviate pain and improve mobility.

5. When should I consider surgery for right groin pain when walking?
Surgery is usually considered when conservative treatments fail to provide relief or when there is an underlying structural issue that requires correction.

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6. Can I prevent right groin pain when walking?
Maintaining proper posture, warming up before physical activity, and avoiding sudden movements can help reduce the risk of groin injuries.

7. Is right groin pain more common in athletes?
Athletes involved in sports that require repetitive movements or sudden changes in direction, such as soccer or basketball, may be more prone to right groin pain when walking.

8. Can pregnancy cause right groin pain when walking?
Yes, hormonal changes and increased pressure on the pelvic area during pregnancy can lead to groin pain when walking. Consult with a healthcare professional for appropriate management.

9. How do I know if my right groin pain is due to a hernia?
If you notice a bulge or swelling in the groin area along with pain, it could indicate a hernia. A medical examination is necessary for proper diagnosis.

10. Can right groin pain be a symptom of a lower back problem?
Yes, nerve impingement in the lower back can cause referred pain in the groin area when walking.

11. Are there any home remedies for right groin pain?
While home remedies can provide temporary relief, it is essential to consult a healthcare professional for a proper diagnosis and treatment plan.

12. Can right groin pain be a sign of cancer?
Though rare, certain types of cancer, such as testicular or ovarian cancer, can cause groin pain. If you have concerns, consult a medical professional for evaluation.


Right groin pain when walking can be caused by various factors, including muscle strains, hip joint problems, hernias, or nerve impingement. Treatment options range from rest and ice to physical therapy, medication, and surgery, depending on the underlying cause. It is crucial to consult a healthcare professional for an accurate diagnosis and appropriate treatment.

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