Why Do My Converse Make Noise When I Walk

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Why Do My Converse Make Noise When I Walk?

Converse sneakers have been a popular choice of footwear for decades. Known for their classic design and comfort, these shoes have a loyal following. However, one common complaint among Converse wearers is the noise they make when walking. If you’ve ever wondered why your Converse make noise when you walk, you’re not alone. In this article, we will explore the reasons behind this phenomenon and provide some answers to frequently asked questions about noisy Converse shoes.

1. The Outsole Material:
One of the main reasons your Converse make noise is the outsole material. The rubber outsole on Converse shoes tends to be quite firm, which can cause squeaking and creaking sounds when in contact with certain surfaces.

2. Moisture and Friction:
Another factor contributing to the noise is moisture and friction. If your Converse shoes get wet or are exposed to high humidity, the moisture can create a slippery surface, causing increased friction between the outsole and the ground, resulting in noise.

3. Lack of Cushioning:
Converse shoes are known for their minimalistic design, which means they often lack substantial cushioning. The absence of proper cushioning can result in increased pressure on the outsole, leading to noise when walking.

4. Inadequate Fit:
Wearing Converse shoes that are either too tight or too loose can cause noise when walking. If your shoes don’t fit properly, your feet may slide or move around inside the shoe, causing friction and noise.

5. Shoe Construction:
The construction of Converse shoes can also contribute to the noise. The seams and stitching on the upper part of the shoe may rub against each other or the outsole, creating squeaking sounds.

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6. Insole Material:
The insole material used in Converse shoes can affect the noise they make. If the insole is made of a synthetic material that doesn’t absorb or dampen sound, it can contribute to the squeaking or creaking noises.

7. Surface Conditions:
The type of surface you walk on can impact the noise your Converse shoes make. Smooth or polished floors can amplify the noise, whereas rough or textured surfaces may muffle it.

8. Break-in Period:
New Converse shoes often require a break-in period. During this time, the materials of the shoe need time to adjust and conform to your feet. This adjustment period can result in temporary noise when walking.

9. Dirt and Debris:
Dirt, dust, or small rocks stuck in the tread of your Converse shoes can cause noise when walking. Regularly cleaning the soles can help minimize this issue.

10. Worn-out Soles:
Over time, the outsoles of your Converse shoes can wear out, losing their grip and cushioning. This wear and tear can create noise when walking.

11. Incorrect Walking Technique:
Sometimes, the noise you hear when walking in Converse shoes is not due to the shoes themselves but rather the way you walk. A heavy or uneven gait can result in noise, regardless of the footwear.

12. Individual Foot Mechanics:
Lastly, everyone’s feet are unique, and the way they interact with footwear can vary. Some individuals may simply have a foot shape or walking style that causes their Converse shoes to make noise.


1. Can I prevent my Converse shoes from making noise?
While it may not be possible to completely eliminate the noise, you can reduce it by ensuring a proper fit, cleaning the soles regularly, and avoiding wet or slippery surfaces.

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2. How can I reduce squeaking caused by moisture?
Allow your Converse shoes to air dry thoroughly after exposure to moisture. Additionally, applying a small amount of baby powder or talcum powder to the insoles can help absorb moisture and reduce friction.

3. Can I fix worn-out soles to reduce noise?
In some cases, replacing the worn-out soles can help reduce noise. Contact a professional shoe repair shop for assistance.

4. Will breaking in my Converse shoes eliminate the noise?
A break-in period may help reduce noise caused by stiffness, but it may not eliminate it entirely.

5. Are there any specific cleaning methods for reducing noise?
Regularly cleaning the soles of your Converse shoes with warm soapy water and a brush can help remove dirt and debris that contribute to noise.

6. Can orthotic inserts help with noise reduction?
Orthotic inserts may provide additional cushioning and support, potentially reducing noise. Experiment with different brands or consult a podiatrist for customized options.

7. How often should I clean the soles of my Converse shoes?
Cleaning the soles of your Converse shoes once every couple of weeks or whenever they appear dirty can help reduce noise and maintain their performance.

8. Is it normal for new Converse shoes to make noise?
Yes, it is normal for new Converse shoes to make noise during the break-in period until the materials adjust to your feet.

9. Can I use lubricants to reduce noise?
While lubricants like oil or wax may temporarily reduce noise, they can also damage the shoe material and affect traction.

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10. Will noisy Converse shoes affect their durability?
Noisy Converse shoes do not necessarily indicate reduced durability. However, addressing the underlying causes can help maintain the shoes’ overall condition.

11. Are there specific models of Converse shoes that are less prone to noise?
Certain Converse models designed with more cushioning or different outsole materials may be less prone to noise. Explore different options to find the most suitable pair for you.

12. Can I return my noisy Converse shoes?
If the noise is due to a manufacturing defect, you may be eligible for a return or exchange. Check the warranty or contact customer service for assistance.

In conclusion, there are various reasons why your Converse shoes make noise when you walk, including the outsole material, moisture, lack of cushioning, fit issues, shoe construction, and surface conditions. While it may not be possible to completely eliminate the noise, understanding these factors and taking appropriate measures, such as cleaning the soles regularly and ensuring a proper fit, can help minimize it. Remember, noisy Converse shoes do not necessarily indicate reduced durability, but addressing the underlying causes can enhance your overall wearing experience.